Roadwork Fitness travels with the artist and provides customized VIP training.
The workouts consist of muscle strength and conditioning programs, daily cardiovascular activity (including running, hiking, and a comprehensive boxing program). Most importantly, meals are coordinated with the chef to maintain a proper road diet for the artist. Hotels and local gyms are contacted to arrange workout times.
With the artist in mind, Roadwork Fitness provides just the right amount of daily activity so it doesn't interfere with a hectic road schedule. Programs are charted, reviewed and updated on a weekly basis or on the progression of the client.
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