Roadwork Fitness has partnered with TrainingPeaks.com to create the highest level of online training for you! You will be able to monitor workout data, nutrition program and have ongoing email access with Roadwork Fitness 24/7.
During registration, you'll complete a health, family and exercise history form, from that information I will develop a customized daily training and nutrition program. You will be directed to a site that will have a monthly calendar set up with your daily plan. Your meals will be calorie counted according to your needs and each workout routine comes with a media file to view demonstrations. You will receive daily emails alerting you of your plan for the day as well personal emails from myself to review progress. There are sections for daily comments and a check off section for completed plans.
REGISTER NOW
Register to view pricing options and start your subscription. Click REGISTER to get started.
SET UP ACCOUNT
If you have already submitted your questionnaire, CLICK HERE to view pricing options, to submit payment and setup your online account.
LOGIN
If you have received your log in CLICK HERE to view your online account.
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